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"The View" host Sherri Shepherd credits a low-carb, low-sugar diet and Zumba dance workouts for her incredible 66-pound weight loss, ABC News reported.

 

I do Zumba every night," said Shepherd, 46. "I find a Zumba class or place in my DVDs."

 

Sherri 7 days brazilian slimming coffee has lost an additional 20 pounds since August 2013, when she revealed she'd lost 46 pounds. The 5-foot-1 Shepherd, who once tipped the scales at 197 pounds, has been doing Zumba workouts for more than 2 yrs.

 

She said carrying little snacks around in her purse and eating before she would go to restaurants helps curb overeating.

 

A large amount of times, put forth a restaurant and youre so hungry," said Sherri. "I eat before I am going, because the point is to have great conversation. So, Im already full which helps me. I always carry apples and peanut butter within my purse to give me that boost of energy to get me throughout the day.

 

Shepherd said losing weight hasn't only improved her original lida appearance, but has given her so more energy to be able to keep up with her eight-year-old son Jeffrey.

 

Shepherd's weight reduction has also helped her reverse her type 2 diabetes a disease that took her mom's life at age 41. Sherri used to take three different medications for diabetes, however no longer takes any, because of her low-carb, low-sugar diet and regular exercise.